Playing the sport you love is likely a big part of your life. However, if you sustain a sports or exercise-related injury, you could be sidelined indefinitely. Preventing any injury is a high priority, so be sure to stretch and warm up, wear proper protective equipment, wear well-fitting shoes appropriate for your sport, and stay…
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Questions You Must Ask Your Sports Medicine Doctor
Regular physical activity is a vital component of a healthy lifestyle. However, excessive exercise can increase the risk of injury, especially if you push your body too hard. If you sustain a sports injury or would like to know how to prevent it, it’s worth visiting a sports medicine doctor. During your appointment, here are…