Sport Medicine & Orthopedic Surgery
In the dynamic world of sports, where every second counts and every move matters, the health and safety of athletes take precedence. This is where pre-participation physical exams (PPE) play a pivotal role. Often overlooked in the rush of excitement and competition, these exams are more than just a formality. They are an important step…
Participating in sports is a fantastic way to keep fit, have fun, and challenge yourself. However, it comes with a risk of injuries, which can be a setback for anyone who loves staying active. This preventing sports injuries guide will walk you through simple yet effective tips to help you enjoy your favorite sports without…
When we think about sports injuries, things like sprains, fractures, and muscle strains often come to mind. However, there’s a less talked about condition that can be just as debilitating for athletes: sports hernias. This condition, often overshadowed by its more common counterparts, is crucial for athletes and fitness enthusiasts to understand. This article aims…
Have you ever felt a nagging pain in your knee after a morning jog, or experienced a sharp ache in your shoulder during a game of tennis? We often brush off these discomforts as part of the game or simply due to overexertion. But what if these pains are signs of something that needs medical…
It’s too common to hurt yourself during exercise, physical activity, or sports. The injuries you sustain during athletic activities like sports and non-athletic activities like exercise are branded as sports injuries. According to an estimate, approximately 3.5 million sports injuries occur annually in the United States. These injuries can be mild or severe as well…
Did you know that platelet-rich plasma (PRP) therapy is used as treatment for sports injuries, wound healing, and recover after surgery? PRP therapy promotes tissue healing and growth. However, optimal healing and pain relief don’t stop once the procedure is over — in fact, a large part of it depends on what you do after….
Stem cells have been part of the medical conversation for a long time now. Its use in medicine has been largely debated, specifically regarding its risks, benefits, and ethical concerns. This form of regenerative medicine is used to repair damaged tissues from aging, disease, and injury. Research has focused on stem cells’ unique characteristics and…
People who lead active lives know that no matter how careful we are, we can’t prevent every injury. Runners, in particular, are prone to injuries to the knees, legs, and feet. While many of these injuries aren’t severe, and we can address them with home remedies, some injuries need attention from a medical expert. What…
Since the concept of platelet-rich plasma (PRP) treatment was first developed in the 1970s, the regenerative treatment approach has significantly grown in popularity. Today, healthcare professionals and patients alike are raving about its effectiveness in addressing various medical problems. In the field of orthopedics, PRP treatment is becoming a widely used option for the conservative…
Maintaining a healthy, active lifestyle is a big help to your physical and mental health. However, you might find yourself unmotivated to exercise. Or perhaps your body is not cooperating as well as you’d like. Handling these hiccups is the key to continue living an active life. When maintaining a healthy lifestyle gets tough, here…
