When we think about sports injuries, things like sprains, fractures, and muscle strains often come to mind. However, there’s a less talked about condition that can be just as debilitating for athletes: sports hernias. This condition, often overshadowed by its more common counterparts, is crucial for athletes and fitness enthusiasts to understand. This article aims…
sports medicine
Common Sports Injuries: Diagnosis, Treatment, and Prevention
Injuries are a common setback when it comes to sports, whether you’re a weekend warrior or a seasoned athlete. It’s not just the pain or the time taken away from the game that matters, but how common sports injuries can impact your daily life. This article sheds light on common sports injuries, aiming to make…
What Type of Orthopedic Doctor Should I See?
An orthopedic doctor is a medical professional who focuses on keeping your muscles and bones healthy. Your muscles and bones form the musculoskeletal system, which provides structure to the body and allows you to move around. It also includes connective tissues like ligaments and tendons. An orthopedic doctor can diagnose and treat all kinds of…
Questions You Must Ask Your Sports Medicine Doctor
Regular physical activity is a vital component of a healthy lifestyle. However, excessive exercise can increase the risk of injury, especially if you push your body too hard. If you sustain a sports injury or would like to know how to prevent it, it’s worth visiting a sports medicine doctor. During your appointment, here are…
PRP Injections for Joint Pain and Tendonitis
Platelet-rich plasma (PRP) therapy is a regenerative medicine treatment modality that involves drawing a small amount of the patient’s blood, processing it in a centrifuge, then injecting the activated platelets directly into their injured or diseased area. Platelets are tiny blood cells that bind together whenever a blood vessel gets damaged, either due to injury…
When Is It Safe to Return to Sports After an Injury?
Nothing is more personal or important than your health–particularly after an illness, surgery, or a sports injury. Whether you’re an amateur or professional athlete, you are probably wondering when it’s safe to return to the sport you love. Let’s look at basic criteria for return to play. Sports Injuries Your Orthopedic Doctor Sees At All-Star…
Sports Injury Prevention and Treatment
By their very nature, sports are physically demanding and require a great deal of stamina. If you’ve ever been involved in sports, you may be very familiar with your own susceptibility to injuries. However, just because your sport is risky doesn’t mean you should stop playing it. Having adequate knowledge of preventive strategies and first-aid…
Common Winter Sports Injuries: Prevention and Treatment
Winter sports are one of many things to enjoy in cold weather. However, it is important to keep in mind that winter sports often cause injuries. Before you begin playing a winter sport this year, be sure to understand the types of injuries you are at risk for and what you can do to prevent…
Shin Splints, Stress Fractures, and Compartment Syndrome: How to Tell the Difference
Pain along your lower leg could have many different causes. Three of the most likely causes are shin splints, stress fractures, and chronic exertional compartment syndrome. So, which of these three do you have, or is your condition something else entirely? Let’s talk about the differences and similarities among these conditions, and where you can…
How to Prepare for Your Hip Replacement Surgery
Hip replacement surgery is a major procedure that requires a lot of planning and preparation on your part. Recovery from the procedure can take weeks, so it is best to think about how you can prepare for a smooth recovery time. Once you schedule a hip replacement surgery, you might have fears or questions. You…