Sports are a great avenue to release energy, stay fit, and have fun. However, like with any physical activity, there is a risk of injury. It’s essential to recognize the signs and symptoms of common sports injuries and know the best course of treatment. Types Of Sports Injuries There are two main types of sports…
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Recognizing Statistics on Sports Injuries
According to the Centers for Disease Control and Prevention (CDC), around 3.5 million sports-related injuries occur yearly in the United States. That includes minor and major injuries, and the number is likely higher since many of these injuries go unreported. As per the National Athletic Trainers’ Association, around 30 million children participate in organized sports…
Common Basketball Injuries and How To Prevent Them
Basketball is one of the most played sports in the United States. Basketball is undeniably an essential part of American culture, from school competitions to NBA tournaments. As an intense sport with lots of movement, sports injuries are pretty common among basketball players. Let’s look at the most common basketball injuries and what you can…