By their very nature, sports are physically demanding and require a great deal of stamina. If you’ve ever been involved in sports, you may be very familiar with your own susceptibility to injuries. However, just because your sport is risky doesn’t mean you should stop playing it. Having adequate knowledge of preventive strategies and first-aid…
sports injuries
Common Winter Sports Injuries: Prevention and Treatment
Winter sports are one of many things to enjoy in cold weather. However, it is important to keep in mind that winter sports often cause injuries. Before you begin playing a winter sport this year, be sure to understand the types of injuries you are at risk for and what you can do to prevent…
Shin Splints, Stress Fractures, and Compartment Syndrome: How to Tell the Difference
Pain along your lower leg could have many different causes. Three of the most likely causes are shin splints, stress fractures, and chronic exertional compartment syndrome. So, which of these three do you have, or is your condition something else entirely? Let’s talk about the differences and similarities among these conditions, and where you can…
What Can a Sports Medicine Physician Treat?
A sports medicine physician specializes in comprehensive care, prevention, and treatment of injuries and illnesses for athletes and active individuals. Many of the conditions they treat are soft tissue injuries that occur from sports and other physical activities. These include partial or complete tearing of tendons and ligaments, muscle pulling, cartilage damage, and sprains. Here…
Avoiding the Most Common Sports Injuries
Playing sports requires dedication, training, and taking care of your body to prevent injuries. Sports injuries can have a long-term impact on your health and performance, and that’s why you should manage your workouts, sports play, and health properly. Most Common Sports Injuries and Their Causes The most common sports injuries professional athletes and weekend…
What Is Sports Medicine?
Athletes who train and play sports are prone to various musculoskeletal injuries and conditions. The intensive physical strain put on their bodies repeatedly often result in musculoskeletal issues. These injuries and conditions are treated by sports medicine physicians. What Is Sports Medicine? Sports medicine deals with injuries and conditions sustained from physical activities such as…