By their very nature, sports are physically demanding and require a great deal of stamina. If you’ve ever been involved in sports, you may be very familiar with your own susceptibility to injuries. However, just because your sport is risky doesn’t mean you should stop playing it. Having adequate knowledge of preventive strategies and first-aid…
Shoulder Pain
Common Winter Sports Injuries: Prevention and Treatment
Winter sports are one of many things to enjoy in cold weather. However, it is important to keep in mind that winter sports often cause injuries. Before you begin playing a winter sport this year, be sure to understand the types of injuries you are at risk for and what you can do to prevent…
Recovering from Rotator Cuff Surgery
Recovering after a rotator cuff surgery is a long process. During the first several days after the procedure, your shoulder will likely be swollen and appear discolored. Although postoperative pain and swelling will gradually subside, full recovery can take up to half a year, and you may need to wear a sling for over a…
Don’t Shrug off Shoulder Replacement Surgery: Ways it Can Benefit You
Do you have shoulder pain that keeps you up at night or prevents you from using your arm to its full capacity? If so, you probably have a shoulder injury or condition that’s causing pain symptoms and restricting your strength and movement. While many shoulder injuries and conditions can be treated with conservative treatments, some…
Why Do People Have Shoulder Pain at Night?
The shoulder is designed for movement and is not only one of the largest joints in the body but also one of the most complicated. The complex shoulder joint is referred to as a ball and socket joint and is formed where the upper bone of the arm (humerus) fits into the shoulder blade (scapula)….