Sport Medicine & Orthopedic Surgery
Athletes, irrespective of their sport, face the constant challenge of maintaining peak performance while ensuring their bodies remain free from injuries. When injuries do occur, the process of returning to their sport requires meticulous planning and management. This is where Return to Play (RTP) protocols come in. Here’s a deep dive into the importance of…
You use your muscles, bones, joints, ligaments, and tendons every day. Think of running, dancing, picking up things off the floor or a high shelf, playing sports, or even simply climbing stairs. All these actions involve the musculoskeletal system. Something going wrong with these body structures can drastically affect your life and prevent you from…
The feet are two of your body’s most used parts. Composed of several bones, ligaments, and tendons, they bear your body’s weight when you’re standing up and moving around. Because of this, they are prone to pain and injury if you are not careful with how you use them. Some common causes of foot pain…
